Jan 21, 2020
Healthy Living: Set some health goals you can stick to for 2020
Every year millions around the world see the New Year as a fresh start and an opportunity to accomplish big goals in the upcoming year. Many of us have started previous years with the resolve to lose 20 pounds, run a 5K, meditate more or eat less sugar, only to be exhausted and frustrated by February. So how do we create a plan for 2020 (and beyond) that we can actually stick to?
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